The Last Will Podcast
Myths and Cliches
Episode 1 -Romance
CLICHES
1. "Love is a battlefield."
2. "Love is blind."
3. "You complete me."
4. "Love conquers all."
5. "Happily ever after."
6. "Soulmates are meant to be together."
7. "Love is a journey, not a destination."
8. "Opposites attract."
9. "Love is like a rose, it has thorns."
10. "Love is a two-way street."
MYTHS
1. Myth: Love at first sight is real.
Reality: While initial attraction can be strong, lasting love is built on more than just physical appearance.
2. Myth: Opposites attract.
Reality: While there may be some truth to this, successful relationships are often built on shared values and interests.
3. Myth: Jealousy is a sign of love.
Reality: Jealousy is often a sign of insecurity, and a healthy relationship should be based on trust and mutual respect.
4. Myth: A perfect relationship should always be easy.
Reality: Relationships require work and communication, and even healthy ones will have their challenges.
5. Myth: Your partner should complete you.
Reality: While a partner can bring happiness and fulfillment, it's important to maintain a sense of individuality and not rely solely on the relationship for happiness.
6. Myth: Love should be enough to sustain a relationship.
Reality: While love is important, it's not the only factor that contributes to a successful relationship. Communication, trust, and compatibility are also crucial.
7. Myth: Romance should always be spontaneous.
Reality: While spontaneity can be exciting, a healthy relationship often requires planning and effort to keep the romance alive.
8. Myth: Fighting is a sign of a bad relationship.
Reality: Conflict is a natural part of any relationship, and how it is handled can actually strengthen the bond between partners.
9. Myth: Once you find "the one," everything will be perfect.
Reality: No relationship is perfect, and even the most compatible partners will face challenges and disagreements.
10. Myth: Love is enough to overcome any obstacle.
Reality: While love can be a powerful motivator, some obstacles may require more than just love to overcome, such as compromise and sacrifice.
Episode 2 - Funerals
It’s ok to have fun at a funeral because there will be plenty of sadness afterward.
Here are some common things people might say at a funeral:
1. "I'm sorry for your loss."
2. "They will be missed."
3. "They were a wonderful person."
4. "I have so many fond memories of them."
5. "My thoughts and prayers are with you and your family."
6. "They made a positive impact on so many people's lives."
7. "I can't imagine what you're going through."
8. "May they rest in peace."
9. "If there's anything I can do to help, please let me know."
10. "They will always be remembered."
Here are some common clichés about funerals:
1. "Rest in peace"
2. "Gone but not forgotten"
3. "In loving memory"
4. "Celebration of life"
5. "Life is but a fleeting moment"
6. "Ashes to ashes, dust to dust"
7. "Death is a natural part of life"
8. "The end of an era"
9. "He/she is in a better place now"
10. "Time heals all wounds"
Episode 3 - Forgiveness
CLICHES
1. "Forgive and forget."
2. "Time heals all wounds."
3. "To err is human, to forgive divine."
4. "Forgiveness is a gift you give yourself."
5. "Forgiveness is the key to happiness."
6. "Forgiveness is the fragrance that the violet sheds on the heel that has crushed it."
7. "Forgive others not because they deserve forgiveness, but because you deserve peace."
8. "Forgiveness is the final form of love."
9. "Forgiveness is the attribute of the strong."
10. "Forgiveness doesn't change the past, but it does enlarge the future."
MYTHS
1. Forgiveness means forgetting: Forgiving someone does not mean forgetting what they did, but rather choosing not to hold it against them or use it to harm them in the future.
2. Forgiveness is a sign of weakness: Forgiveness is actually a sign of strength, as it requires courage and vulnerability to let go of anger and resentment.
3. Forgiveness is always necessary: While forgiveness can be a powerful tool for healing and reconciliation, it is not always necessary or appropriate in every situation.
4. Forgiveness means reconciliation: Forgiveness and reconciliation are not the same thing. Forgiving someone does not necessarily mean you have to continue a relationship with them.
5. Forgiveness must be immediate: Forgiveness can take time and is a process that varies from person to person.
6. Forgiveness erases consequences: Forgiveness does not mean that the offender is exempt from facing the consequences of their actions.
7. Forgiveness is a one-time event: Forgiveness is a process, and it may require ongoing effort and work.
8. Forgiveness is easy: Forgiveness can be difficult, especially in cases of serious harm or betrayal.
9. Forgiveness means excusing bad behavior: Forgiveness does not mean that you condone or excuse the bad behavior of others.
10. Forgiveness is only for the benefit of the offender: Forgiveness can also be beneficial for the person doing the forgiving, as it can lead to greater peace and emotional well-being.
Episode 4- Anxiety
MYTHS
There are several myths surrounding anxiety that can be harmful and misleading. Here are some common myths about anxiety:
1. Anxiety is not a real disorder: This is a common myth that anxiety is not a real disorder and people who suffer from anxiety are just being weak or exaggerating their symptoms. However, anxiety is a real and serious mental health disorder that can have a significant impact on a person's life.
2. Anxiety can be cured with willpower: Another myth is that anxiety can be cured with sheer willpower or positive thinking. While willpower and positive thinking can help manage anxiety symptoms, they are not a cure for anxiety disorder.
3. People with anxiety are just shy or introverted: Anxiety is not just shyness or introversion. People with anxiety disorder experience intense fear or worry that can interfere with their daily life.
4. Medication is the only treatment for anxiety: While medication can be an effective treatment for anxiety, it is not the only option. Therapy, such as cognitive-behavioral therapy, can also be effective in treating anxiety.
5. Anxiety is just a normal part of life: While it is normal to experience some level of anxiety from time to time, anxiety disorder is not normal. People with anxiety disorder experience anxiety that is excessive, persistent, and interferes with daily life.
It is important to understand the realities of anxiety disorder and seek help if you or someone you know is experiencing symptoms.
CLICHES
1. "Just relax": This cliche suggests that people with anxiety can simply relax and their symptoms will go away. However, anxiety disorder is a real and complex condition that requires more than just relaxation techniques to manage.
2. "It's all in your head": This cliche implies that anxiety is not a real or valid condition, which is untrue. Anxiety disorder is a real medical condition that can cause significant distress and interfere with daily life.
3. "Snap out of it": This cliche suggests that people with anxiety can simply snap out of their symptoms, which is not true. Anxiety disorder requires proper treatment and management to overcome.
4. "Don't worry, be happy": This cliche implies that people with anxiety can simply choose to be happy and not worry, which is not how anxiety disorder works. People with anxiety disorder experience intense fear and worry that can be difficult to control.
5. "Just face your fears": This cliche suggests that people with anxiety can overcome their fears by facing them, but this approach may not be appropriate or effective for everyone with anxiety disorder. Treatment for anxiety often involves a combination of therapy and medication.
It is important to be aware of these cliches and avoid using them when talking to someone with anxiety disorder. Instead, it is helpful to offer support and understanding, and encourage them to seek professional help if needed.